Lentil Soup With Herbes De Provence
Herbes de Provence is a traditional blend of dried herbs commonly used in French cuisine. It typically includes a mixture of thyme, rosemary, marjoram, savory, and sometimes lavender.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Ingredients
- 1 cup Lentils
- 1 medium Onion
- 2 medium Carrot
- 2 stalk Celery
- 3 clove Garlic
- 4 cup Vegetable broth
- 2 teaspoon Herbes de Provence
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 2 tablespoon Olive oil
- 2 tablespoon Fresh parsley
Instructions
- Rinse lentils under cold water and set aside.
- In a large pot, heat olive oil over medium heat. Add onion, carrot, celery, and garlic. Cook until vegetables are softened, about 5 minutes.
- Add lentils, vegetable broth, herbes de Provence, salt, and black pepper to the pot. Bring to a boil, then reduce heat and simmer for 25-30 minutes, or until lentils are tender.
- Remove from heat and let the soup rest for 5 minutes.
- Serve hot, garnished with fresh parsley.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 40g14%
- Sugars 6g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.