Lemon Chia Seed Mini Muffins
Chia seeds are packed with nutrients and are a great source of omega-3 fatty acids.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Ingredients
- 1 cup Flour
- 2 tablespoon Chia seeds
- 2 teaspoon Baking powder
- 0.5 teaspoon Salt
- 2 teaspoon Lemon zest
- 2 tablespoon Lemon juice
- 2 tablespoon Coconut oil
- 4 tablespoon Maple syrup
- 1 cup Almond milk
- 1 teaspoon Vanilla extract
Instructions
- Preheat the oven to 350°F (175°C). Grease a mini muffin tin.
- In a large bowl, combine the flour, chia seeds, baking powder, salt, and lemon zest.
- In a separate bowl, whisk together the lemon juice, coconut oil, maple syrup, almond milk, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full.
- Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
- Remove from the oven and let the muffins cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely.
- Serve and enjoy!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 7g11%
- Total Carbohydrate 18g6%
- Sugars 8g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.