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Koushry (Rice & Lentils)

Koushry (Rice & Lentils) recipe

Koushry is a popular Egyptian street food that originated in the 19th century.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Cooking Method ,
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 30 min Rest Time: 10 min Total Time: 55 mins
Servings 4
Calories 1400
Best Season Suitable throughout the year
Ingredients
  • 1 cup Rice
  • 1 cup Lentils
  • 1 cup Pasta
  • 1 large Onion
  • 2 clove Garlic
  • 1 cup Tomato Sauce
  • 1 teaspoon Cumin
  • 1 teaspoon Coriander
  • 1 teaspoon Chili Powder
  • 1 teaspoon Salt
  • 2 tablespoon Vegetable Oil
  • 4 cup Water
Instructions
  1. Rinse the rice, lentils, and pasta separately.
  2. In a large pot, heat the vegetable oil over medium heat.
  3. Add the onion and garlic, and sauté until golden brown.
  4. Add the tomato sauce, cumin, coriander, chili powder, and salt. Cook for 2 minutes.
  5. Add the rice, lentils, pasta, and water to the pot. Bring to a boil.
  6. Reduce the heat, cover the pot, and let it simmer for 20-25 minutes, or until the rice, lentils, and pasta are cooked.
  7. Remove from heat and let it rest for 10 minutes.
  8. Fluff the koushry with a fork and serve hot.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 60g20%
Sugars 4g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/koushry-rice-lentils/