Kiwi & Cauliflower Vitamin C Salad for Beautiful Skin
Kiwi is one of the richest sources of vitamin C, which helps in collagen production and promotes healthy skin.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Ingredients
- 2 fruit Kiwi
- 2 cup Cauliflower
- 1 cup Red Bell Pepper
- 1 cup Red Onion
- 2 teaspoon Lemon Juice
- 2 tablespoon Olive Oil
- 1 tablespoon Honey
- 0.5 teaspoon Salt
Instructions
- Peel and slice the kiwi into thin pieces.
- Cut the cauliflower into small florets.
- Thinly slice the red bell pepper and red onion.
- In a large bowl, combine the kiwi, cauliflower, red bell pepper, and red onion.
- In a separate small bowl, whisk together the lemon juice, olive oil, honey, and salt.
- Pour the dressing over the salad and toss to coat.
- Let the salad sit for 5 minutes to allow the flavors to meld.
- Serve and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 100kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 15g5%
- Sugars 10g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.