Kittencal’s Roasted Brussels/Brussels Sprouts
Brussels sprouts are part of the Brassica family, which also includes cabbage, broccoli, and kale.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.
Ingredients
- 16 ounce Brussels sprouts
- 2 tablespoon Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Salt
- 1 teaspoon Black pepper
Instructions
- Preheat the oven to 425°F (220°C).
- Trim the ends of the Brussels sprouts and remove any outer leaves.
- In a large bowl, toss the Brussels sprouts with olive oil, garlic powder, onion powder, salt, and black pepper.
- Spread the Brussels sprouts in a single layer on a baking sheet.
- Roast in the preheated oven for 20-25 minutes, or until the Brussels sprouts are browned and crispy.
- Remove from the oven and let them rest for 5 minutes before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 13g5%
- Sugars 3g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.