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Kale Slaw

Kale Slaw recipe

Kale is a nutrient-dense leafy green vegetable that is packed with vitamins and minerals.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Rest Time: 30 min Total Time: 45 mins
Servings 4
Calories 480
Best Season Suitable throughout the year
Ingredients
  • 4 cup Kale
  • 2 medium Carrot
  • 1 cup Red cabbage
  • 1 medium Apple
  • 2 tablespoon Sunflower seeds
  • 0.5 cup Dressing
Instructions
  1. Wash and chop kale, carrot, red cabbage, and apple.
  2. In a large bowl, combine the chopped vegetables and apple.
  3. Add sunflower seeds and dressing.
  4. Mix well until everything is evenly coated.
  5. Let the slaw rest in the refrigerator for at least 30 minutes.
  6. Serve chilled and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 2g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/kale-slaw/