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Kale Chips A La Burdowman

Kale Chips A La Burdowman recipe

Kale chips are a healthy alternative to potato chips and are packed with nutrients like vitamins A, C, and K.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 4.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 15 min Total Time: 25 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 200 gram Kale
  • 2 teaspoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
Instructions
  1. Preheat the oven to 350°F (175°C).
  2. Wash and dry the kale leaves.
  3. Remove the stems and tear the leaves into bite-sized pieces.
  4. In a large bowl, toss the kale with olive oil, salt, and pepper.
  5. Spread the kale evenly on a baking sheet.
  6. Bake for 10-15 minutes, or until the kale is crispy.
  7. Remove from the oven and let it cool for a few minutes.
  8. Serve and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 15g5%
Sugars 1g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/kale-chips-a-la-burdowman/