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Joy’s Green Banana Salad

Joy's Green Banana Salad recipe

Green bananas are a great source of resistant starch, which acts as a prebiotic and can support gut health.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Rest Time: 10 min Total Time: 25 mins
Servings 4
Calories 480
Best Season Suitable throughout the year
Ingredients
  • 4 banana(s) Green bananas
  • 1 medium Cucumber
  • 1 cup Cherry tomatoes
  • 1 small Red onion
  • 0.5 cup Fresh cilantro
  • 2 tablespoon Lime juice
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
Instructions
  1. Peel and slice the green bananas into thin rounds.
  2. Chop the cucumber, cherry tomatoes, red onion, and fresh cilantro.
  3. In a large mixing bowl, combine the sliced green bananas, chopped cucumber, cherry tomatoes, red onion, and cilantro.
  4. In a small bowl, whisk together lime juice, olive oil, salt, and black pepper.
  5. Pour the dressing over the salad and gently toss to combine.
  6. Let the salad rest for 10 minutes to allow the flavors to meld.
  7. Serve the Green Banana Salad chilled and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 20g7%
Sugars 10g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.