Joanne’s Pumpkin Patch Paradise
Pumpkins are not only delicious but also packed with nutrients. They are a great source of fiber, vitamin A, and antioxidants.
This is vegan and gluten free recipe. Dish can be prepared in 75 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Ingredients
- 2 cup Pumpkin Puree
- 2 cup Oats
- 1 cup Dates
- 1/4 cup Almond Butter
- 2 tablespoon Pumpkin Seeds
- 1/2 teaspoon Cinnamon
- 1/2 teaspoon Vanilla Extract
- 1 pinch Sea Salt
Instructions
- In a food processor, combine pumpkin puree, oats, dates, almond butter, cinnamon, vanilla extract, and sea salt.
- Process until well combined and the mixture forms a sticky dough.
- Transfer the dough to a bowl and refrigerate for 1 hour to firm up.
- Once chilled, roll the dough into small balls.
- Press a pumpkin seed into the top of each ball.
- Store in an airtight container in the refrigerator. Enjoy!
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 20g7%
- Sugars 15g
- Protein 1g2%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.