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Indian-Spiced Edamame

Indian-Spiced Edamame recipe

Edamame is a popular snack in Japan and is often served in izakayas (Japanese pubs). It is a great source of plant-based protein.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Cooking Method ,
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 10 min Total Time: 20 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 2 cup Edamame
  • 1 tablespoon Olive oil
  • 1 teaspoon Cumin powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Red chili powder
  • 1 teaspoon Salt
  • 1 tablespoon Lemon juice
  • 1 tablespoon Fresh cilantro
Instructions
  1. Boil the edamame in salted water for 5 minutes.
  2. Drain the edamame and set aside.
  3. Heat olive oil in a pan over medium heat.
  4. Add cumin powder, coriander powder, turmeric powder, red chili powder, and salt to the pan. Stir for 1 minute.
  5. Add the boiled edamame to the pan and sauté for 2-3 minutes.
  6. Remove from heat and drizzle with lemon juice.
  7. Garnish with fresh cilantro.
  8. Serve hot and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 15g5%
Sugars 2g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/indian-spiced-edamame/