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Indian-Spiced Cauliflower

Indian-Spiced Cauliflower recipe

Cauliflower is a versatile vegetable that is often used as a substitute for meat in vegetarian and vegan dishes.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Cooking Method ,
Cuisine
Courses , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 25 min Rest Time: 5 min Total Time: 45 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 1 head Cauliflower
  • 2 tablespoon Olive oil
  • 1 teaspoon Cumin
  • 1 teaspoon Coriander
  • 1 teaspoon Turmeric
  • 1 teaspoon Garam masala
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoon Fresh cilantro
  • 1 tablespoon Lemon juice
Instructions
  1. Preheat the oven to 425°F (220°C).
  2. Cut the cauliflower into florets.
  3. In a large bowl, combine the olive oil, cumin, coriander, turmeric, garam masala, salt, and black pepper.
  4. Add the cauliflower florets to the bowl and toss until well coated.
  5. Spread the cauliflower on a baking sheet in a single layer.
  6. Roast in the preheated oven for 20-25 minutes, or until the cauliflower is tender and golden brown.
  7. Remove from the oven and let it rest for 5 minutes.
  8. Sprinkle with fresh cilantro and drizzle with lemon juice.
  9. Serve hot and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 15g5%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/indian-spiced-cauliflower-2/