Indian Roasted Cauliflower-Spinach Salad
Cauliflower is a versatile vegetable that is commonly used in Indian cuisine. It is rich in vitamins, minerals, and antioxidants.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.
Ingredients
- 500 gram Cauliflower
- 200 gram Spinach
- 100 gram Red Onion
- 150 gram Cherry Tomatoes
- 2 teaspoon Olive Oil
- 2 teaspoon Lemon Juice
- 1 teaspoon Cumin Powder
- 1 teaspoon Coriander Powder
- 1 teaspoon Turmeric Powder
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 20 gram Fresh Cilantro
- 30 gram Roasted Cashews
Instructions
- Preheat the oven to 425°F (220°C).
- Cut the cauliflower into florets and place them on a baking sheet. Drizzle with olive oil, cumin powder, coriander powder, turmeric powder, salt, and black pepper. Toss to coat evenly.
- Roast the cauliflower in the preheated oven for 20 minutes or until golden brown and tender.
- In a large bowl, combine the roasted cauliflower, spinach, red onion, cherry tomatoes, lemon juice, and fresh cilantro. Toss gently to mix.
- Sprinkle with roasted cashews and serve.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 15g5%
- Sugars 6g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.