Indian Crepes
Indian crepes, also known as 'cheela' or 'puda', are a popular breakfast dish in India. They are made with chickpea flour, which is high in protein and gluten-free.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Ingredients
- 1 cup Chickpea flour
- 1.5 cup Water
- 1 medium Onion
- 1 medium Tomato
- 1 chopped Green chili
- 2 tablespoon Cilantro
- 1 teaspoon Salt
- 0.5 teaspoon Turmeric powder
- 2 tablespoon Oil
Instructions
- In a mixing bowl, combine chickpea flour, water, salt, and turmeric powder. Mix well to form a smooth batter.
- Heat a non-stick pan over medium heat and brush it with oil.
- Pour a ladleful of batter onto the pan and spread it in a circular motion to form a thin crepe.
- Cook for a minute or until the edges start to lift.
- Sprinkle chopped onion, tomato, green chili, and cilantro on top of the crepe.
- Drizzle some oil around the edges and cook for another minute.
- Flip the crepe and cook for a minute on the other side.
- Remove from the pan and repeat the process with the remaining batter.
- Serve hot with chutney or yogurt.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 20g7%
- Sugars 1g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.