Print Options:

Indian Corn Stew

Indian Corn Stew recipe

Corn is a staple ingredient in many Indian dishes and is widely used in various regional cuisines.

This is vegan and gluten free recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

Cooking Method ,
Cuisine
Courses , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 30 min Rest Time: 10 min Total Time: 55 mins
Servings 4
Calories 1000
Best Season Suitable throughout the year
Ingredients
  • 2 cup Corn kernels
  • 2 medium-sized Potatoes
  • 1 large Onion
  • 2 medium-sized Tomatoes
  • 1 teaspoon Ginger
  • 2 cloves Garlic
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Cumin powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Red chili powder
  • 1 teaspoon Garam masala
  • 1 teaspoon Salt
  • 4 cup Water
  • as needed for garnish Fresh coriander leaves
Instructions
  1. Heat oil in a large pot and sauté onions, ginger, and garlic until golden brown.
  2. Add turmeric powder, cumin powder, coriander powder, red chili powder, and garam masala. Stir well.
  3. Add tomatoes and cook until they soften.
  4. Add corn kernels, potatoes, salt, and water. Bring to a boil.
  5. Reduce heat and simmer for 20 minutes or until the potatoes are cooked.
  6. Garnish with fresh coriander leaves.
  7. Serve hot with rice or bread.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 45g15%
Sugars 8g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/indian-corn-stew/