Print Options:

Inca Salad

Inca Salad recipe

The Inca Salad is a traditional Peruvian dish that showcases the flavors and ingredients of the Andean region.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Total Time: 15 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 1 cup Quinoa
  • 2 medium Tomatoes
  • 2 medium Cucumbers
  • 1 small Red onion
  • 1 medium Avocado
  • 2 tablespoon Lime juice
  • 2 tablespoon Olive oil
  • 2 tablespoon Cilantro
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
Instructions
  1. Cook quinoa according to package instructions.
  2. Chop tomatoes, cucumbers, red onion, and avocado.
  3. In a large bowl, combine cooked quinoa, chopped vegetables, lime juice, olive oil, cilantro, salt, and pepper.
  4. Toss everything together until well mixed.
  5. Serve and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/inca-salad/