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Hummus With a Twist

Hummus With a Twist recipe

Hummus is a staple in Middle Eastern cuisine and is believed to have originated in Egypt over 7000 years ago.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Rest Time: 30 min Total Time: 40 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 1 can Chickpeas
  • 3 tablespoon Tahini
  • 2 tablespoon Lemon juice
  • 2 clove Garlic
  • 2 tablespoon Olive oil
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 4 tablespoon Water
  • 2 tablespoon Parsley
Instructions
  1. Drain and rinse the chickpeas.
  2. In a blender, combine the chickpeas, tahini, lemon juice, garlic, olive oil, cumin, paprika, salt, and water.
  3. Blend until smooth and creamy.
  4. Transfer the hummus to a serving bowl.
  5. Drizzle with olive oil and sprinkle with paprika.
  6. Garnish with parsley.
  7. Let it rest for 30 minutes before serving.
  8. Serve with pita bread or fresh vegetables.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 14g5%
Sugars 1g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/hummus-with-a-twist/