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Hula Balls

Hula Balls recipe

Hula Balls are a popular snack in Hawaii, often enjoyed during luaus and beach picnics.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Cook Time: 10 min Total Time: 25 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 4 banana Ripe Bananas
  • 4 tablespoon Peanut Butter
  • 1 cup Shredded Coconut
  • 1/2 cup Chopped Macadamia Nuts
  • 2 tablespoon Honey
Instructions
  1. In a mixing bowl, mash the ripe bananas.
  2. Add the peanut butter and honey to the mashed bananas and mix well.
  3. In a separate bowl, combine the shredded coconut and chopped macadamia nuts.
  4. Take small portions of the banana mixture and shape them into balls.
  5. Roll the banana balls in the coconut and macadamia nut mixture until fully coated.
  6. Heat oil in a frying pan over medium heat.
  7. Fry the banana balls until golden brown on all sides.
  8. Remove from the pan and let them cool slightly before serving.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/hula-balls/