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Hot mixed veggies

Hot mixed veggies recipe

Roasting vegetables helps to enhance their natural flavors and caramelizes their sugars, resulting in a delicious and nutritious dish.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Cooking Method ,
Cuisine ,
Courses ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 20 min Rest Time: 5 min Total Time: 35 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 200 gram Carrots
  • 200 gram Broccoli
  • 200 gram Cauliflower
  • 200 gram Bell peppers
  • 2 teaspoon Olive oil
  • 2 clove Garlic
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
Instructions
  1. Preheat the oven to 200°C (400°F).
  2. Cut the carrots, broccoli, cauliflower, and bell peppers into bite-sized pieces.
  3. In a mixing bowl, toss the vegetables with olive oil, minced garlic, salt, and black pepper.
  4. Spread the vegetables evenly on a baking sheet.
  5. Roast in the preheated oven for 20 minutes or until the vegetables are tender and slightly browned.
  6. Remove from the oven and let it rest for 5 minutes.
  7. Serve hot as a side dish.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/hot-mixed-veggies/