Print Options:

Hot and Spicy Green Beans with Tomato

Hot and Spicy Green Beans with Tomato recipe

Green beans are a good source of vitamins A, C, and K, as well as dietary fiber.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Cooking Method
Cuisine ,
Courses , , ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 15 min Rest Time: 5 min Total Time: 30 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 250 gram Green beans
  • 2 piece Tomato
  • 3 clove Garlic
  • 1 teaspoon Red chili flakes
  • 2 tablespoon Soy sauce
  • 1 tablespoon Sesame oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
Instructions
  1. Heat sesame oil in a pan over medium heat.
  2. Add garlic and sauté until fragrant.
  3. Add green beans and stir-fry for 2 minutes.
  4. Add tomatoes, soy sauce, red chili flakes, salt, and black pepper. Stir-fry for another 3-4 minutes until the green beans are tender.
  5. Remove from heat and let it rest for 5 minutes.
  6. Serve hot and spicy green beans with tomato as a side dish or appetizer.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/hot-and-spicy-green-beans-with-tomato/