Honey-Ginger Baked Beets

Beets are a good source of essential vitamins and minerals, including vitamin C, potassium, and folate. They are also known for their natural sweetness and vibrant color.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Honey-Ginger Baked Beets

Cooking Method: Baking Cuisine: American, International Courses: Dinner, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 480

Best Season: Fall

Ingredients

Servings

• 4 medium-sized Beets
• 2 tablespoon Honey
• 1 teaspoon Ginger
• 1 tablespoon Olive Oil
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 1 tablespoon Fresh Parsley

Instructions

1. Preheat the oven to 400°F (200°C).
2. Peel and slice the beets into 1/4-inch thick rounds.
3. In a small bowl, mix together honey, ginger, olive oil, salt, and black pepper.
4. Arrange the beet slices on a baking sheet lined with parchment paper.
5. Brush the honey-ginger mixture on both sides of the beet slices.
6. Bake for 25-30 minutes, or until the beets are tender.
7. Remove from the oven and let them rest for 5 minutes.
8. Garnish with fresh parsley before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 19g7%

Sugars 12g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.