High Fiber Oatmeal Cookies
Oatmeal cookies were first made in Scotland and were considered a staple food for Scottish soldiers.
This is vegan and gluten free recipe. Dish can be prepared in 57 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.
Ingredients
- 1.5 cup Rolled oats
- 1 cup Whole wheat flour
- 1 teaspoon Baking powder
- 1 teaspoon Cinnamon
- 0.25 teaspoon Salt
- 1 large Ripe banana
- 0.5 cup Maple syrup
- 0.25 cup Almond butter
- 0.25 cup Almond milk
- 1 teaspoon Vanilla extract
- 0.5 cup Raisins
- 0.25 cup Chopped walnuts
Instructions
- Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.
- In a large bowl, combine the rolled oats, whole wheat flour, baking powder, cinnamon, and salt.
- In a separate bowl, mash the ripe banana until smooth. Add the maple syrup, almond butter, almond milk, and vanilla extract. Mix well.
- Pour the wet ingredients into the dry ingredients and stir until well combined. Fold in the raisins and chopped walnuts.
- Scoop spoonfuls of the dough onto the prepared baking sheet, spacing them apart. Flatten each cookie slightly with the back of a spoon.
- Bake for 12-15 minutes, or until the edges are golden brown. Remove from the oven and let the cookies cool on the baking sheet for 5 minutes.
- Transfer the cookies to a wire rack to cool completely. Enjoy!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 7g11%
- Total Carbohydrate 20g7%
- Sugars 6g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.