Herbed Multi-Seed Chickpea Crackers
Chickpea flour, the main ingredient in these crackers, is also known as gram flour or besan. It is a staple in Indian and Middle Eastern cuisines and is naturally gluten-free.
This is vegan and gluten free recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Ingredients
- 1 cup Chickpea flour
- 2 tablespoon Sesame seeds
- 2 tablespoon Flax seeds
- 2 tablespoon Chia seeds
- 1 teaspoon Dried mixed herbs
- 1/2 teaspoon Garlic powder
- 2 tablespoon Olive oil
- 4 tablespoon Water
- 1 pinch Salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine the chickpea flour, sesame seeds, flax seeds, chia seeds, dried mixed herbs, garlic powder, olive oil, water, and salt. Mix well until a dough forms.
- Place the dough between two sheets of parchment paper and roll it out into a thin, even layer.
- Remove the top layer of parchment paper and transfer the rolled dough onto a baking sheet.
- Use a knife or a pizza cutter to cut the dough into desired cracker shapes.
- Bake in the preheated oven for 15-20 minutes, or until the edges turn golden brown.
- Remove from the oven and let the crackers cool on the baking sheet for 10 minutes.
- Break the crackers apart along the scored lines and allow them to cool completely.
- Serve and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 9g14%
- Total Carbohydrate 14g5%
- Sugars 1g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.