Herbed Multi-Seed Chickpea Crackers

Herbed Multi-Seed Chickpea Crackers recipe pinit

Chickpea flour, the main ingredient in these crackers, is also known as gram flour or besan. It is a staple in Indian and Middle Eastern cuisines and is naturally gluten-free.

This is vegan and gluten free recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 30 min Total Time 1 hr 5 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine the chickpea flour, sesame seeds, flax seeds, chia seeds, dried mixed herbs, garlic powder, olive oil, water, and salt. Mix well until a dough forms.
  3. Place the dough between two sheets of parchment paper and roll it out into a thin, even layer.
  4. Remove the top layer of parchment paper and transfer the rolled dough onto a baking sheet.
  5. Use a knife or a pizza cutter to cut the dough into desired cracker shapes.
  6. Bake in the preheated oven for 15-20 minutes, or until the edges turn golden brown.
  7. Remove from the oven and let the crackers cool on the baking sheet for 10 minutes.
  8. Break the crackers apart along the scored lines and allow them to cool completely.
  9. Serve and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 9g14%
Total Carbohydrate 14g5%
Sugars 1g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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