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Herbed Green Beans and Carrots

Herbed Green Beans and Carrots recipe

Green beans and carrots are excellent sources of vitamins and minerals, making this dish not only delicious but also nutritious.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Cooking Method ,
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 15 min Rest Time: 5 min Total Time: 30 mins
Servings 4
Calories 480
Best Season Suitable throughout the year
Ingredients
  • 250 gram Green beans
  • 250 gram Carrots
  • 2 tablespoon Olive oil
  • 2 cloves Garlic
  • 2 teaspoon Fresh herbs (such as thyme, rosemary, or parsley)
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
Instructions
  1. Trim the ends of the green beans and carrots, and cut them into bite-sized pieces.
  2. Heat olive oil in a pan over medium heat.
  3. Add minced garlic and sauté for a minute until fragrant.
  4. Add the green beans and carrots to the pan and sauté for 5-7 minutes until they are tender-crisp.
  5. Sprinkle with fresh herbs, salt, and black pepper.
  6. Cook for another 2 minutes, stirring occasionally.
  7. Remove from heat and let it rest for 5 minutes.
  8. Serve hot as a side dish.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 18g6%
Sugars 8g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/herbed-green-beans-and-carrots/