Hearty Vegetable Soup – By Phoenix
The first known vegetable soup recipe dates back to ancient Rome, where it was called 'puls'.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Ingredients
- 200 gram Carrots
- 200 gram Potatoes
- 150 gram Onion
- 100 gram Celery
- 2 clove Garlic
- 400 gram Tomatoes
- 4 cup Vegetable broth
- 2 leaf Bay leaves
- 1 teaspoon Thyme
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoon Olive oil
Instructions
- Heat olive oil in a large pot over medium heat. Add onions, garlic, celery, and carrots. Cook until onions are translucent.
- Add potatoes, tomatoes, vegetable broth, bay leaves, thyme, salt, and black pepper. Bring to a boil.
- Reduce heat and let simmer for 20 minutes or until vegetables are tender.
- Remove bay leaves and thyme sprigs.
- Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 35g12%
- Sugars 8g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.