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Hearty Cabbage Sandwich

Hearty Cabbage Sandwich recipe

Cabbage is a great source of vitamin C and fiber, making this sandwich a healthy and delicious choice!

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 10 min Total Time: 20 mins
Servings 2
Calories 500
Best Season Suitable throughout the year
Ingredients
  • 1 cup Cabbage
  • 2 medium Carrots
  • 1 small Red bell pepper
  • 1 medium Avocado
  • 4 slice Whole grain bread slices
  • 4 tablespoon Hummus
  • 2 teaspoon Lemon juice
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
Instructions
  1. Shred the cabbage, grate the carrots, and thinly slice the red bell pepper.
  2. Mash the avocado with lemon juice, salt, and black pepper.
  3. Toast the bread slices.
  4. Spread hummus on one side of each bread slice.
  5. Layer the shredded cabbage, grated carrots, and sliced red bell pepper on top of the hummus.
  6. Spread the mashed avocado mixture on another bread slice.
  7. Place the avocado side on top of the vegetable layer.
  8. Cut the sandwich in half and serve.
Nutrition Facts

Servings 2

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 40g14%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/hearty-cabbage-sandwich/