Healthy Whole Grain Granola Bars
Granola bars were invented in the late 19th century as a convenient and nutritious snack for hikers and travelers.
This is vegan and gluten free recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Ingredients
- 2 cup Rolled oats
- 1/2 cup Almonds
- 1/4 cup Pumpkin seeds
- 1/4 cup Dried cranberries
- 1/4 cup Honey
- 1/4 cup Peanut butter
- 1/2 teaspoon Vanilla extract
- 1/4 teaspoon Salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix together the rolled oats, almonds, pumpkin seeds, and dried cranberries.
- In a small saucepan, heat the honey, peanut butter, vanilla extract, and salt over low heat until well combined.
- Pour the honey mixture over the dry ingredients and mix until everything is evenly coated.
- Press the mixture into a lined baking dish and bake for 20-25 minutes, or until golden brown.
- Remove from the oven and let it cool completely before cutting into bars.
- Enjoy your healthy whole grain granola bars!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 24g8%
- Sugars 10g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.