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Healthy Tossed Salad

Healthy Tossed Salad recipe

Tossed salads have been enjoyed for centuries and were popularized in the United States in the early 20th century as a healthy and refreshing dish.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Total Time: 15 mins
Servings 4
Calories 480
Best Season Suitable throughout the year
Ingredients
  • 8 ounce Mixed salad greens
  • 1 cup Cherry tomatoes
  • 1 cup Cucumber
  • 1 cup Carrot
  • 1/4 cup Red onion
  • 1/2 cup Avocado
  • 1/4 cup Olives
  • 1/4 cup Feta cheese
  • 2 tablespoon Lemon juice
  • 2 tablespoon Olive oil
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black pepper
Instructions
  1. In a large bowl, combine the mixed salad greens, cherry tomatoes, cucumber, carrot, red onion, avocado, olives, and feta cheese.
  2. In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Serve immediately and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 12g4%
Sugars 6g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/healthy-tossed-salad/