Harvest Chili Bowls

Harvest Chili Bowls recipe pinit

Chili is a popular dish in many cultures and variations of it can be found all around the world.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 18.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 10 min Total Time 55 mins
Servings: 4 Calories: 1400
Best Season: Fall

Ingredients

Instructions

  1. Heat oil in a large pot over medium heat. Add onion, garlic, bell pepper, carrot, and zucchini. Cook until vegetables are tender.
  2. Add canned tomatoes, kidney beans, corn, chili powder, cumin, paprika, salt, and pepper. Stir well.
  3. Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 20 minutes.
  4. Remove from heat and let it rest for 10 minutes.
  5. Stir in lime juice and fresh cilantro.
  6. Serve in bowls, topped with avocado and crushed tortilla chips.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 50g17%
Sugars 8g
Protein 15g30%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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