Harlem Sauce

Harlem Sauce is a popular condiment in African-American cuisine, known for its bold and spicy flavors.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Harlem Sauce

Cooking Method: Blending, Simmering Cuisine: American, Soul Food Courses: Any, Condiment, Sauce Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Total Time 30 mins

Servings: 8 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Onion
• 2 clove Garlic
• 1 cup Red bell pepper
• 2 tablespoon Tomato paste
• 1 teaspoon Cayenne pepper
• 1 teaspoon Paprika
• 1 teaspoon Cumin
• 1 cup Vegetable broth
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Heat olive oil in a saucepan over medium heat.
2. Add onion, garlic, and red bell pepper. Sauté until softened.
3. Stir in tomato paste, cayenne pepper, paprika, and cumin. Cook for 1 minute.
4. Pour in vegetable broth and bring to a simmer.
5. Reduce heat to low and let the sauce simmer for 15 minutes.
6. Remove from heat and let it cool slightly.
7. Transfer the sauce to a blender and blend until smooth.
8. Season with salt and black pepper to taste.
9. Serve the Harlem Sauce as a condiment or use it as a base for other dishes.

Nutrition Facts

Servings 8

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Amount Per Serving

Calories 60kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 3g1%

Sugars 1g

Protein 1g2%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.