Halloween Spider Web Green Pea Soup

Green peas are a great source of plant-based protein and are rich in vitamins and minerals. They add a vibrant green color to this Halloween-themed soup.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Halloween Spider Web Green Pea Soup

Cooking Method: Boiling Cuisine: International Courses: Lunch, Soup Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 720

Best Season: Fall

Ingredients

Servings

• 2 cup Green peas
• 1 medium Onion
• 2 clove Garlic
• 4 cup Vegetable broth
• 1 cup Coconut milk
• 2 tablespoon Lime juice
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 4 tablespoon Greek yogurt
• 1 teaspoon Black sesame seeds

Instructions

1. In a large pot, bring water to a boil and blanch the green peas for 2 minutes. Drain and set aside.
2. In the same pot, heat some oil and sauté the onion and garlic until translucent.
3. Add the blanched green peas, vegetable broth, coconut milk, lime juice, salt, and black pepper to the pot. Bring to a simmer and cook for 20 minutes.
4. Use an immersion blender or transfer the soup to a blender to puree until smooth.
5. To create the spider web effect, drizzle Greek yogurt in a spiral pattern on top of each serving. Use a toothpick or skewer to drag lines from the center of the spiral to the edge.
6. Sprinkle black sesame seeds on top of the spider web.
7. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 28g10%

Sugars 6g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.