Grilled Veggie Packet
Grilling vegetables helps to retain their natural flavors and nutrients, making it a healthy and delicious choice for vegetarians and vegans.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Ingredients
- 2 cup Zucchini
- 2 cup Yellow Squash
- 1 cup Red Bell Pepper
- 1 cup Red Onion
- 1 cup Cherry Tomatoes
- 2 tablespoon Olive Oil
- 2 clove Garlic
- 2 tablespoon Fresh Basil
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
Instructions
- Preheat the grill to medium-high heat.
- Cut the zucchini, yellow squash, red bell pepper, and red onion into thin slices.
- In a bowl, combine the sliced vegetables, cherry tomatoes, olive oil, minced garlic, fresh basil, salt, and black pepper. Toss until well coated.
- Tear off four large sheets of aluminum foil. Divide the vegetable mixture evenly among the foil sheets.
- Fold the foil over the vegetables and seal the edges to create a packet.
- Place the packets on the preheated grill and cook for 15-20 minutes, or until the vegetables are tender.
- Carefully remove the packets from the grill and let them rest for 5 minutes.
- Open the packets and serve the grilled veggie mixture hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 16g6%
- Sugars 8g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.