Grilled Vegetables
Grilling vegetables not only enhances their flavor but also helps retain their nutritional value. The high heat of the grill caramelizes the natural sugars in the vegetables, resulting in a delicious smoky taste.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Ingredients
- 250 gram Bell peppers
- 200 gram Zucchini
- 200 gram Eggplant
- 150 gram Red onion
- 2 teaspoon Olive oil
- 1 teaspoon Balsamic vinegar
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
- Preheat the grill to medium-high heat.
- Slice the bell peppers, zucchini, eggplant, and red onion into thick slices.
- In a bowl, combine olive oil, balsamic vinegar, salt, and black pepper.
- Brush the marinade onto the vegetables.
- Grill the vegetables for about 4-5 minutes per side, or until they are tender and have grill marks.
- Remove from the grill and let them rest for 5 minutes.
- Serve the grilled vegetables as a side dish or as part of a salad.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 10g4%
- Sugars 6g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.