Green Salad with Asparagus and Peas
Asparagus is considered a natural diuretic and can help detoxify your body.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.
Ingredients
- 200 gram Asparagus
- 1 cup Peas
- 1 head Lettuce
- 1 unit Avocado
- 1 unit Cucumber
- 3 unit Spring Onion
- 2 tablespoon Fresh Mint
- 2 tablespoon Lemon Juice
- 2 tablespoon Olive Oil
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
Instructions
- Chop the asparagus into small pieces.
- Cook the peas in boiling water for 2 minutes, then drain and rinse with cold water.
- Slice the avocado, cucumber, and spring onions.
- Tear the lettuce into bite-sized pieces.
- In a large bowl, combine the asparagus, peas, avocado, cucumber, spring onions, and lettuce.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
- Drizzle the dressing over the salad and toss to combine.
- Garnish with fresh mint leaves.
- Serve chilled.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 125kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 10g4%
- Sugars 4g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.