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Green Beans with Almonds

Green Beans with Almonds recipe

Green beans are also known as string beans or snap beans.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Cooking Method ,
Cuisine ,
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 15 min Total Time: 25 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 300 gram Green Beans
  • 50 gram Almonds
  • 2 teaspoon Olive Oil
  • 2 clove Garlic
  • 1 tablespoon Lemon Juice
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black Pepper
Instructions
  1. Trim the ends of the green beans and blanch them in boiling water for 3-4 minutes. Drain and set aside.
  2. In a pan, heat olive oil over medium heat. Add minced garlic and sauté for 1 minute.
  3. Add the blanched green beans to the pan and sauté for another 2-3 minutes.
  4. Add almonds, lemon juice, salt, and black pepper to the pan. Stir well to combine.
  5. Cook for an additional 2-3 minutes until the almonds are toasted and the green beans are tender.
  6. Serve hot as a side dish.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 12g4%
Sugars 3g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/green-beans-with-almonds/