Green Beans Aglio Olio (with Garlic and Olive Oil)
Aglio Olio is a classic Italian pasta dish, but this recipe gives it a twist by using green beans instead of pasta.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.
Ingredients
- 300 gram Green beans
- 4 piece Garlic cloves
- 4 teaspoon Olive oil
- 1 teaspoon Red pepper flakes
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 2 tablespoon Parmesan cheese (optional)
Instructions
- Boil the green beans until tender. Drain and set aside.
- In a pan, heat olive oil over medium heat. Add minced garlic and red pepper flakes. Sauté until garlic turns golden.
- Add the cooked green beans to the pan. Season with salt and black pepper. Toss well to coat.
- Cook for another 2-3 minutes, stirring occasionally.
- Remove from heat and let it rest for 5 minutes.
- Serve hot, optionally garnished with grated Parmesan cheese.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 20g7%
- Sugars 2g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.