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Green Bean and Tomato Salad

Green Bean and Tomato Salad recipe

Green beans are a good source of vitamins A, C, and K, as well as fiber.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Cooking Method ,
Cuisine
Courses , , ,
Difficulty Beginner
Time
Prep Time: 15 min Cook Time: 5 min Total Time: 20 mins
Servings 4
Calories 480
Best Season Summer
Ingredients
  • 250 gram Green Beans
  • 8 ounce Cherry Tomatoes
  • 1 teaspoon Red Onion
  • 2 tablespoon Balsamic Vinegar
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
Instructions
  1. Bring a pot of water to boil and blanch the green beans for 3 minutes.
  2. Drain and rinse the green beans with cold water to stop the cooking process.
  3. In a large bowl, combine the blanched green beans, cherry tomatoes (halved), and thinly sliced red onion.
  4. In a small bowl, whisk together balsamic vinegar, olive oil, salt, and black pepper.
  5. Pour the dressing over the salad and toss to combine.
  6. Let the salad sit for a few minutes to allow the flavors to meld.
  7. Serve chilled and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 14g5%
Sugars 5g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/green-bean-and-tomato-salad-2/