Green Apple and Coconut Chutney

Chutneys are an integral part of Indian cuisine and are known for their bold flavors and versatility. This Green Apple and Coconut Chutney adds a unique twist to the traditional chutney recipes by incorporating the refreshing taste of green apples.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Print Recipe

Easy

Green Apple and Coconut Chutney

Cooking Method: Blending, Mixing Cuisine: Indian Courses: Any, Condiment, Sauce Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Rest Time 30 min Total Time 40 mins

Servings: 4 Calories: 240

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 medium-sized Green Apples
• 1 cup Grated Coconut
• 2 tablespoon Lemon Juice
• 2 chopped Green Chilies
• 1 teaspoon Ginger
• 1 teaspoon Salt
• 2 tablespoon Water
• 2 tablespoon Fresh Coriander Leaves

Instructions

1. Peel and core the green apples, then chop them into small pieces.
2. In a blender, add the chopped apples, grated coconut, lemon juice, green chilies, ginger, salt, and water.
3. Blend until you achieve a smooth consistency.
4. Transfer the chutney to a serving bowl and let it rest for 30 minutes.
5. Garnish with fresh coriander leaves.
6. Serve the Green Apple and Coconut Chutney as a condiment or sauce with your favorite dishes.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 60kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 7g3%

Sugars 5g

Protein 1g2%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.