Great Northern Bean Stew
Great Northern beans are named after the Great Northern Railway, which transported these beans across the United States.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 85 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.
Ingredients
- 2 cup Great Northern Beans
- 4 cups Vegetable Broth
- 1 medium Onion
- 2 medium Carrots
- 2 stalks Celery Stalks
- 3 cloves Garlic Cloves
- 2 tablespoon Tomato Paste
- 1 teaspoon Dried Thyme
- 2 leaf Bay Leaves
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 2 tablespoon Olive Oil
- 2 tablespoon Fresh Parsley
Instructions
- In a large pot, heat olive oil over medium heat. Add onion, carrots, celery, and garlic. Cook until vegetables are tender.
- Add tomato paste, dried thyme, bay leaves, salt, and black pepper. Stir well.
- Add Great Northern beans and vegetable broth. Bring to a boil, then reduce heat and simmer for 45 minutes.
- Remove bay leaves and garnish with fresh parsley before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 60g20%
- Sugars 5g
- Protein 15g30%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.