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Granola, Honey

Granola, Honey recipe

Granola was originally invented as a health food in the late 19th century by Dr. James Caleb Jackson, a vegetarian and superintendent of the Jackson Sanitarium in New York.

This is vegan and gluten free recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Cooking Method
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 20 min Rest Time: 30 min Total Time: 1 hr
Servings 4
Calories 1400
Best Season Suitable throughout the year
Ingredients
  • 2 cup Oats
  • 1 cup Almonds
  • 1 cup Pumpkin Seeds
  • 1 cup Sunflower Seeds
  • 4 tablespoon Honey
  • 2 tablespoon Coconut Oil
  • 1 teaspoon Cinnamon
  • 1 teaspoon Vanilla Extract
  • 0.5 cup Dried Cranberries
Instructions
  1. Preheat the oven to 325°F (160°C).
  2. In a large bowl, combine oats, almonds, pumpkin seeds, sunflower seeds, honey, coconut oil, cinnamon, and vanilla extract. Stir well to coat.
  3. Spread the mixture evenly on a baking sheet.
  4. Bake for 20 minutes, stirring halfway through.
  5. Remove from the oven and let it cool completely.
  6. Once cooled, stir in dried cranberries.
  7. Store in an airtight container.
  8. Serve with yogurt or milk for breakfast or as a healthy snack.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 18g28%
Total Carbohydrate 42g15%
Sugars 12g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/granola-honey/