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Golden Apple Oatmeal

Golden Apple Oatmeal recipe

Oatmeal is not only a delicious and filling breakfast option, but it is also a great source of fiber and can help lower cholesterol levels.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 5 min Cook Time: 10 min Total Time: 15 mins
Servings 2
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 1 cup Rolled oats
  • 1 cup Milk (or plant-based milk)
  • 1 medium Apple
  • 2 tablespoon Honey (or maple syrup)
  • 1 teaspoon Cinnamon
  • 2 tablespoon Golden raisins
  • 2 tablespoon Chopped nuts (optional)
Instructions
  1. In a saucepan, combine rolled oats and milk.
  2. Bring to a boil, then reduce heat and simmer for 5 minutes, stirring occasionally.
  3. Meanwhile, core and chop the apple into small pieces.
  4. After 5 minutes, add the chopped apple, honey (or maple syrup), cinnamon, and golden raisins to the oatmeal.
  5. Continue to cook for another 5 minutes, or until the apple is tender.
  6. Remove from heat and let it rest for a minute.
  7. Serve hot, topped with chopped nuts if desired.
Nutrition Facts

Servings 2

Amount Per Serving
Calories 300kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 55g19%
Sugars 20g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/golden-apple-oatmeal/