Gluten-Free Teff Crackers
Teff is a gluten-free grain that originated in Ethiopia and is known for its high nutritional value.
This is vegan and gluten free recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 5.
Gluten-Free Teff Crackers
Ingredients
Instructions
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Preheat the oven to 350°F (175°C).
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In a mixing bowl, combine the teff flour, olive oil, water, salt, and optional herbs or spices. Mix well until a dough forms.
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Divide the dough into two equal portions.
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Roll out each portion between two sheets of parchment paper until very thin.
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Remove the top sheet of parchment paper and transfer the rolled dough onto a baking sheet.
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Use a knife or pizza cutter to score the dough into desired cracker shapes.
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Bake in the preheated oven for 15-20 minutes, or until the edges are golden brown.
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Remove from the oven and let the crackers cool completely on a wire rack.
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Once cooled, break the crackers along the scored lines and serve. Enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 25g9%
- Sugars 1g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
