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Gluten Free Green Pina Colada

Gluten Free Green Pina Colada recipe

Pina Colada means 'strained pineapple' in Spanish.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Cooking Method
Cuisine ,
Difficulty Beginner
Time
Prep Time: 10 min Total Time: 10 mins
Servings 2
Calories 420
Best Season Summer
Ingredients
  • 1 cup Pineapple
  • 1 cup Coconut milk
  • 1 handful Spinach
  • 1 medium Banana
  • 1 cup Ice cubes
Instructions
  1. In a blender, combine pineapple, coconut milk, spinach, banana, and ice cubes.
  2. Blend until smooth and creamy.
  3. Pour into glasses and serve chilled.
Nutrition Facts

Servings 2


Amount Per Serving
Calories 210kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 42g15%
Sugars 35g
Protein 1g2%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.