Gluten Free French Fried Onions
French fried onions were popularized in America by the Green Bean Casserole recipe created by the Campbell Soup Company in the 1950s.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Ingredients
- 2 medium-sized Onions
- 1 cup Gluten-free flour blend
- 1 cup Rice flour
- 1 cup Cornstarch
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Salt
- 1 teaspoon Pepper
- 1 cup Vegetable oil
Instructions
- Slice the onions into thin rings.
- In a mixing bowl, combine the gluten-free flour blend, rice flour, cornstarch, garlic powder, onion powder, salt, and pepper.
- Dip the onion rings into the flour mixture, ensuring they are well coated.
- Heat vegetable oil in a frying pan over medium heat.
- Fry the coated onion rings in batches until golden brown and crispy.
- Remove the fried onions from the pan and place them on a paper towel to drain excess oil.
- Serve hot as a topping for salads, burgers, or as a standalone appetizer.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 15g5%
- Sugars 2g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.