Gluten-Free, Allergy-Friendly Trail Bars
Trail bars are a popular snack among hikers and outdoor enthusiasts due to their high energy content and portability.
This is vegan and gluten free recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Ingredients
- 2 cup Oats
- 1 cup Almond butter
- 1/2 cup Honey
- 1/2 cup Dried fruits (e.g., cranberries, raisins)
- 1/4 cup Seeds (e.g., sunflower, pumpkin)
- 1/4 cup Chopped nuts (e.g., almonds, walnuts)
- 1/4 cup Dark chocolate chips
- 1/2 teaspoon Vanilla extract
- 1/4 teaspoon Salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix together oats, almond butter, honey, dried fruits, seeds, chopped nuts, dark chocolate chips, vanilla extract, and salt until well combined.
- Press the mixture into a greased baking dish and smooth the top.
- Bake for 20-25 minutes or until golden brown.
- Remove from the oven and let it cool completely before cutting into bars.
- Enjoy as a healthy and delicious snack!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 25g9%
- Sugars 10g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.