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Glazed Root Vegetables

Glazed Root Vegetables recipe

Root vegetables are not only delicious but also packed with essential nutrients. They are a great source of dietary fiber, vitamins, and minerals, making them a healthy addition to any meal.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Cooking Method
Cuisine ,
Courses , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 30 min Rest Time: 5 min Total Time: 50 mins
Servings 4
Calories 720
Best Season Fall
Ingredients
  • 300 gram Carrots
  • 300 gram Parsnips
  • 300 gram Sweet Potatoes
  • 4 teaspoon Maple Syrup
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
Instructions
  1. Preheat the oven to 200°C (400°F).
  2. Peel and cut the carrots, parsnips, and sweet potatoes into equal-sized chunks.
  3. In a large bowl, combine the maple syrup, olive oil, salt, and black pepper.
  4. Add the root vegetables to the bowl and toss until evenly coated.
  5. Transfer the vegetables to a baking sheet lined with parchment paper.
  6. Roast in the preheated oven for 30 minutes or until the vegetables are tender and caramelized.
  7. Remove from the oven and let rest for 5 minutes before serving.
  8. Serve the glazed root vegetables as a side dish.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 25g9%
Sugars 10g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/glazed-root-vegetables/