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Glazed Carrots and Leeks

Glazed Carrots and Leeks recipe

Carrots are a great source of beta-carotene, which is converted into vitamin A in the body and helps promote good vision.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Cooking Method ,
Cuisine
Courses , ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 20 min Rest Time: 5 min Total Time: 35 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 500 gram Carrots
  • 250 gram Leeks
  • 2 teaspoon Olive oil
  • 1 tablespoon Honey
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 tablespoon Fresh parsley
Instructions
  1. Peel and slice the carrots into thin rounds.
  2. Trim the leeks and slice them thinly.
  3. Heat olive oil in a large pan over medium heat.
  4. Add the carrots and leeks to the pan and sauté for 5 minutes.
  5. Stir in honey, salt, and black pepper.
  6. Reduce the heat to low, cover the pan, and simmer for 15 minutes, or until the carrots are tender.
  7. Remove from heat and let it rest for 5 minutes.
  8. Garnish with fresh parsley before serving.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 22g8%
Sugars 10g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/glazed-carrots-and-leeks/