Ginger Carrot Dip with Crudites
Carrots are rich in beta-carotene, which is converted into vitamin A in the body and helps promote good vision.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Ingredients
- 300 gram Carrots
- 1 teaspoon Fresh ginger
- 2 tablespoon Tahini
- 1 tablespoon Lemon juice
- 1 piece Garlic clove
- 1 tablespoon Olive oil
- 1 teaspoon Salt
- 1 pinch Black pepper
- 400 gram Assorted vegetables (e.g. cucumber, bell peppers, cherry tomatoes)
Instructions
- Peel and chop the carrots into chunks.
- Place the carrots, ginger, tahini, lemon juice, garlic clove, olive oil, salt, and black pepper in a blender or food processor.
- Blend until smooth and creamy.
- Transfer the dip to a serving bowl and let it rest in the refrigerator for 30 minutes.
- Meanwhile, prepare the assorted vegetables by washing and cutting them into bite-sized pieces.
- Serve the ginger carrot dip with the crudites and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 12g4%
- Sugars 6g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.