Ginger Carrot Dip with Crudites

Ginger Carrot Dip with Crudites recipe pinit

Carrots are rich in beta-carotene, which is converted into vitamin A in the body and helps promote good vision.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins
Servings: 4 Calories: 480
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Peel and chop the carrots into chunks.
  2. Place the carrots, ginger, tahini, lemon juice, garlic clove, olive oil, salt, and black pepper in a blender or food processor.
  3. Blend until smooth and creamy.
  4. Transfer the dip to a serving bowl and let it rest in the refrigerator for 30 minutes.
  5. Meanwhile, prepare the assorted vegetables by washing and cutting them into bite-sized pieces.
  6. Serve the ginger carrot dip with the crudites and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 12g4%
Sugars 6g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under

Leave a Comment

Your email address will not be published. Required fields are marked *