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Garlicky Sauteed Mushrooms

Garlicky Sauteed Mushrooms recipe

Mushrooms are low in calories and fat, making them a healthy addition to any meal.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 10 min Total Time: 20 mins
Servings 4
Calories 320
Best Season Suitable throughout the year
Ingredients
  • 500 gram Mushrooms
  • 4 clove Garlic
  • 2 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoon Parsley
Instructions
  1. Clean the mushrooms and slice them.
  2. Heat olive oil in a pan over medium heat.
  3. Add minced garlic and saute for 1 minute.
  4. Add the sliced mushrooms, salt, and black pepper.
  5. Saute for 8-10 minutes until the mushrooms are cooked and golden brown.
  6. Sprinkle parsley on top and serve hot.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 80kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 10g4%
Sugars 2g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/garlicky-sauteed-mushrooms/